5. Sınıf İngilizce Fitness Testi Çöz

Soru 1

Ayşe loves going to the gym and lifting weights. What is her goal?
  • To sleep more
  • To improve her strength (Doğru Cevap)
  • To become slower
  • To eat more junk food

Soru 2

Which of these is a 'junk food' item?
  • A fresh apple
  • A sugary donut (Doğru Cevap)
  • A glass of milk
  • A salad with chicken

Soru 3

Which sentence describes a healthy choice for breakfast?
  • I eat a big chocolate bar.
  • I drink soda and eat chips.
  • I drink a glass of water and eat an apple. (Doğru Cevap)
  • I eat a hamburger.

Soru 4

What is the meaning of 'inactive' in terms of fitness?
  • Sleeping only a few hours
  • Doing a lot of physical activities
  • Not moving or exercising much (Doğru Cevap)
  • Eating healthy food

Soru 5

Look at the list below. 1. Swimming 2. Reading a book 3. Playing basketball 4. Watching a movie Which numbers show physical activities that help you stay fit?
  • 1 and 3 (Doğru Cevap)
  • 2 and 4
  • 3 and 4
  • 1 and 2

Soru 6

My sister likes team sports. She plays with a ball and needs a net. What sport does she probably play?
  • Cycling
  • Running
  • Swimming
  • Volleyball (Doğru Cevap)

Soru 7

Which activity makes your heart beat faster and makes you sweat?
  • Reading a story book
  • Playing football for an hour (Doğru Cevap)
  • Sleeping in bed
  • Watching a cartoon

Soru 8

My doctor told me to drink plenty of water every day. Why is water important for fitness?
  • It gives you energy and keeps your body working well. (Doğru Cevap)
  • It makes you feel lazy.
  • It makes you sleep more.
  • It makes you hungry.

Soru 9

Which of the following is an unhealthy habit?
  • Playing video games all day long (Doğru Cevap)
  • Eating fruits and vegetables every day
  • Sleeping 8 hours every night
  • Cycling in the park on weekends

Soru 10

My little brother loves playing outside, riding his bike, and running with his friends. He is always full of energy. What kind of lifestyle does he have?
  • An unhealthy lifestyle
  • A lazy lifestyle
  • A boring lifestyle
  • An active lifestyle (Doğru Cevap)

Soru 11

My friend, Elif, wants to be stronger and healthier. What is the BEST advice for her?
  • Eat only chocolate and candies
  • Exercise regularly and eat healthy food (Doğru Cevap)
  • Watch TV for hours every day
  • Sleep very late every night

Soru 12

If you want to improve your stamina (how long you can do an activity), which activity is best?
  • Playing chess
  • Short sprints
  • Long-distance running or cycling (Doğru Cevap)
  • Lifting heavy weights

Soru 13

Which sentence is NOT true about a healthy diet?
  • It includes lots of fruits and vegetables.
  • It helps you grow strong.
  • It gives you energy.
  • It means eating sweets every day. (Doğru Cevap)

Soru 14

My friend Can wants to be a great swimmer. What should he do every week?
  • Eat a lot of cake
  • Play computer games for hours
  • Practice swimming in the pool (Doğru Cevap)
  • Watch TV sports programs

Soru 15

My little sister is very flexible. She can touch her toes easily and do many stretches. Which activity might she be good at?
  • Running a marathon
  • Weightlifting
  • Yoga or gymnastics (Doğru Cevap)
  • Boxing

Soru 16

Mehmet usually eats burgers and fries for lunch and rarely plays sports. He feels tired most of the time. What is the main reason for his tiredness?
  • He sleeps too much.
  • He eats too many vegetables.
  • He eats unhealthy food and is inactive. (Doğru Cevap)
  • He has an active lifestyle.

Soru 17

People who are fit and healthy usually...
  • don't like playing outside.
  • have lots of energy. (Doğru Cevap)
  • eat only junk food.
  • feel tired all the time.

Soru 18

If you don't get enough sleep, how might you feel the next day?
  • Tired and unable to focus (Doğru Cevap)
  • Very energetic
  • Hungry
  • Strong and active

Soru 19

If you want to have strong muscles and bones, which food group should you eat more of?
  • Fruits and vegetables (Doğru Cevap)
  • Sweets and chocolates
  • Fizzy drinks
  • Fast food

Soru 20

Which pair of activities are BOTH good for your heart health?
  • Running and swimming (Doğru Cevap)
  • Playing video games and eating chips
  • Reading a book and drinking soda
  • Watching TV and sleeping
1 / 20
20:00

Ayşe loves going to the gym and lifting weights. What is her goal?

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